info@challockleisure.com
07842 308834

C+Flex

As you push your body to new fitness levels your muscles need some recovery time. Claire leads the way with C+ Flex, this 60 minutes class will provide you with a full body stretch workout, helping you to progress with your flexibility and to ease those sore muscles! Blending moves from Pilates & Yoga-type classes C+ Flex will leave you feeling relaxed and much more comfortable.

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