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Our Classes

Choose a Class for more information, class times and bookings
Vinyassa Yoga

Vinyassa Yoga

Baby Massage

Baby Massage

Thai Chi

Thai Chi

Yoga For Kids

Yoga For Kids

Yoga for beginners

Yoga for beginners

Prenatal Yoga

Prenatal Yoga

Fitness 4 Beginners

Fitness 4 Beginners

Yoga Workshop

Yoga Workshop

Bootcamp

Bootcamp

Kettlebells

Kettlebells

Mixed Ability Pole

Mixed Ability Pole

Unwind Your Spine

Unwind Your Spine

Beginners Pole

Beginners Pole

Advanced Pole

Advanced Pole

Yoga

Yoga

Pilates

Pilates

The Main Reasons to PracticeYoga:

Good for Health

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

Good for Body

Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.

Good for Cardio

Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.

Good for Breathing

Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.