Hello Everyone
We understand that everyone and their abilities are unique. We will work with you to build your confidence, help you achieve success in reaching your personal goals and celebrate these achievements with you.
The classes range from Yoga to Pole Fitness, Kettle bells to Pilates and the Fit Club classes that are tailored to your own fitness level. You will find a friendly, supportive environment, surrounded with people like you, who have taken control and want to improve their fitness and wellbeing.
Studio For Rent
We have a purpose built studio available for private hire functions, such as fitness classes, photo shoots or workshops.
The studio can be hired hourly, half day or full day. We have on site facilities:- toilets, a tea/coffee shop with healthy food available if required. In addition to ample parking facilities.
The studio available on a Saturday or Sunday from 11.30 am onwards. (Earlier if required with adequate notice).
For further information and prices contact us
Our Classes
The Main Reasons to PracticeYoga:
Good for Health
Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.
Good for Body
Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.
Good for Cardio
Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.
Good for Breathing
Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.
